What's New
Are you following a plan
for healthier eating, only to find it done in when you go out to eat? Do you sit down to a menu filled with
mouth-watering high-fat and high-sugar choices and tell yourself that eating whatever you want won't matter just
this once? Or are you unsure about what the healthy choices are?
You're in good company. Many busy women have
difficulty eating healthy food in restaurants. We may feel too busy to plan ahead for healthy eating, decide we
deserve the reward of eating whatever we want or simply not know what the healthiest choices are.
Yet most
of us feel better physically, mentally and emotionally when we are able to stick to a plan for healthy eating while
dining out. It is much easier to do this with a plan and specific information about what
the healthy choices are. Find this information in SisterNet's health profile Options for Dining Out.
What's New
Maryam Ar-Raheem represents SisterNet's Afya project at Chicago Lab School's Retreat on "The Great Community."
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What's New
Visit Blackwomenshealth.com, a website dedicated to improving the
physical, mental, and spirtual health of African-American women.
What's New
Check out HelpSource, the online human services guide for
East Central Illinois hosted by Prairienet, the local community
network and the HelpSource Consortium.
What's New
Visit Women's
Health Practice website to find answers to your unique health problems. Also check out Dr. Suzanne Trupin's home page for
specific information on women's sexual and reproductive health.
What's New
Create your own Spiritual
Health Plan online.
What's New
Library and Information
Science students at UI help
out on the Afya project. Check out the Inquiry Unit describing their work.
What's New
Imani Bazzell co-authors article entitled
"Afya: Social and Digital Technologies that Reach Across the Digital Divide" in
First
Monday, a prestigious online journal.
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